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Immersed in Nature Yoga

Enjoy a moment of complete well-being and let yourself be guided towards serenity. Yoga promotes self-fulfilment of your whole being. A moment just for you!

Your guide will teach you:

  • Breathing techniques
  • Postures
  • Meditation and relaxation techniques.

These techniques will help you to improve the quality of your muscle tone, your sleep, your vital energy, your ability to relax and to better manage stress.
Always with due regard to respect of the person concerned, this course is offered to anyone, whatever your age or physical condition.

PRICING

Yoga
Duration 60 minutes : $35.00, plus taxes

Immersed in nature
Duration 60 minutes : $35.00, plus taxes

Book by calling 1 800 789-5968.

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