Live the experience of a SEMI-PRIVATE YOGA activity, in an intimate atmosphere guided by a pnl certified yoga teacher and personal life coach, to the sound of a real waterfall, in a cute private chalet nestled in nature at the edge of a river ... the degree of stall is totally different in a site like this compared to a more "conventional" place.
At the agreed time, I join you at the health center and invite you to follow me outside for a walk of a few minutes towards the chalet. The cottage at the end of the roll gives off a unique cachet. It was built according to the philosophy of "slow design" from recycled materials. From the old wooden door to the ancient checkered windows to the faded shades of wood walls and floor, everything has a soul in this charming cottage which bathes in soft natural light to make you feel elsewhere.
The cottage is located on an island and borders the Loup River which has a small waterfall at this location. So we hear the water running under the bridge, which adds to the charm and relaxation. I even light sometimes the outdoor hearth where it is good to stroll before returning to civilization.
Continue your relaxation at the Nordic Spa enjoy the benefits of thermotherapy, enjoy moments at the heated indoor pool and its whirlpool. You will see the positive effects on your sleep, the stimulation of your immune system and your production of endorphins that you will plunge into a state of great relaxation!
9:30 To practice HATHA FLOW For all
13H00 Initiation to SURF YOGA Only
15H30 YOGA Stretching and Fitness
Visit the Om Asana website for more details.
Length of workshop : 2 hours
Offered every Saturday for groups of between 2 and 20 people.
SPECIAL INTRODUCTORY OFFER : from $99 per person, plus taxes.
A $125 value | 20% off
Book by calling 1 800 789-5968.
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